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Thread: Opticen and Meal Timing

  1. #1
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    Opticen and Meal Timing

    For those who take Opticen PWO, I was wondering when is your next meal. I train in the evenings finishing up between 6pm - 7pm take Results with a scoop or two of Nitrean+ and then usually have dinner around an hour later. I am interested in trying Opticen+ for PWO, but don't want to eat dinner any later than 8pm. Thanks.
    m/37/5'10/194

    Back Squat 435lbs
    Shoulder Press 195lbs
    Deadlift 505lbs
    Bench Press 315lb

  2. #2
    Administrator chris mason's Avatar
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    That is fine. What is your concern?


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  3. #3
    Senior Member larsen540's Avatar
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    It depends on your diet, I carb backload. Which is awesome and all of ALN supps are perfect for it. I use Opticean after every workout right after the workout. It has high protein and the right amount of carbs. I then wait about 45 mins basically the drive home and time to change then eat again. I usally finish my workout around 645pm and start eating 730ish it isnt hard to do. I strongly reccomend the Opticean in everyones post workout supps.
    ADRIAN LARSEN
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  4. #4
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    I haven't been on the forum in a while, so I apologize for not responding sooner.

    @Chris, my only concern was whether or not the Opticen would leave me feeling so full I wouldn't want to eat dinner.

    @larsen, thanks. I am going to order the Opticen+. I just used up the last of my Results, so the timing is perfect.
    m/37/5'10/194

    Back Squat 435lbs
    Shoulder Press 195lbs
    Deadlift 505lbs
    Bench Press 315lb

  5. #5
    Administrator chris mason's Avatar
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    Mike,

    Just an FYI this first batch mixes very thickly! I have reduced the thickeners for the 2nd batch. If you find this first batch too thick just use 2 scoops with the recommended liquid and then 1 scoop later.


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