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Thread: Videos from this week.

  1. #1
    Senior Member
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    Videos from this week.

    I decided to do some singles this week. Things went well. I'm averaging 5 hours of sleep a night spread out through 1-2 hours intervals so I was very happy with my numbers considering that. Usapl northeast regionals is 9 weeks out.

    645 Squat


    500 bench




    675 sumo
    Last edited by ScottYard; 09-28-2012 at 03:04 PM.
    Best Lifts unequipped
    765
    505
    755
    Best lifts Equipped
    1050
    840
    715

    Thankfully Representing AtLarge Nutrition and EliteFTS

  2. #2
    Moderator Brian Hopper's Avatar
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    Looking strong Scott!!!
    My Training Log
    My YouTube page
    Training by Tone Barbaccio
    New Dimensions Wellness & Education

    *************************
    Best geared meet @ 242
    1030SQ, 640BP, 685DL and 2355 total
    Best raw meet w/sleeves @ 242
    665SQ, 440BP, 727DL and 1815 total
    Best raw meet w/sleeves @ 275
    700SQ, 452BP, 722DL and 1874 total

    *************************
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    10/20/Life
    Vanilla Gorilla

  3. #3
    Banned
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    Awesome Scott. Looking strong!

  4. #4
    Super Moderator vdizenzo's Avatar
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    You certainly gave those all you got. Nice lifting.


    Supplements I currently take: Nitrean , BCAA , Creatine 500 , Multi-Plus , Fish Oil

    My Training Log , My Youtube Videos

    "The weak will never understand" - Vincent Dizenzo

  5. #5
    Senior Member
    Join Date
    Oct 2009
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    Thanks guys.
    Best Lifts unequipped
    765
    505
    755
    Best lifts Equipped
    1050
    840
    715

    Thankfully Representing AtLarge Nutrition and EliteFTS

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