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Thread: New To This...Not to Powerlifting

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  1. #1
    Jesse Jayne jdjayne's Avatar
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    Mar 2012
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    Jersey Iron Powerlifting @ Iron Sport Gym
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    Jesse Jayne Powerlifting Journal

    New To This...Not to Powerlifting

    This is a good platform and since I need to be better at keeping a log in general this looks like an ideal place to do it. I've been working in multi-ply lifting for just short of a year now and have been powerlifting in all for 2 years. I train at Iron Sport Gym with the best crew in the east JERSEY IRON POWERLIFTING. I have totaled pro in both multi-ply meets I have competed in at 242 in the RPS. 2100 in April 2012 and Just recently at RPS Worlds I went 9 for 9 and totaled a 2325 with 975 squat 700 bench and 650 deadlift. Ive got a lot to room to spare and plenty of growth to make. Next meet is slated for February 2013 in the RPS. Looking for 2400+ there. And not that I think it matters and I don't care if you do...I've always been and am currently Drug-Free.

    Here are my last two lifts coming back from RPS Worlds.

    Sat 9/15 Squat + Deads (Raw Day)
    Squat: 4x4 @ 405
    Deads: 4x3 @ 315
    45 deg Hypers 3x15 @ 25
    Pull-Ups 3xFailure @ Bwt
    Abs (unweighted decline bench lower and upper)
    Curls

    Monday 9/17 Bench (Raw Day)
    Bench 4x5 @ 315 / 1x1 @ 405
    DB Flat 3x10 @ 85 Neutral Grip
    Rear Delt 3x10 120/135/160
    Heavy DB Rows 3x6 @ 140

    I can't wait to get my CNS back under me and start training for the meet. This is boring but necessary.
    Last edited by jdjayne; 09-18-2012 at 10:25 AM.
    Jesse Jayne
    Multi-Ply Powerlifting @ 242
    Best Geared Lifts
    975 Squat ** 700 Bench ** 650 Dead ** Total 2325
    Jersey Iron Powerlifting
    Iron Sport Gym, Glenolden, PA

    "If you want something in life you have to take it, no one is giving it to you!"

  2. #2
    Jersey Iron Barbaccio's Avatar
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    Aug 2008
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    Somerdale, NJ
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    1,454
    Welcome to the board Jesse! You're a great addition and another great rep for JI! I'll get on a mod to get you a Pro title added.

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    880/820/770/2415 Geared
    680/530/750/1960 Raw

  3. #3
    JERSEY IRON Brian C's Avatar
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    Feb 2009
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    Philly
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    Good to see you here Jess. Great place for your log. Jesse is one to watch as youll be hearing his name for sure.
    JERSEY IRON POWERLIFTING
    198/220 Pro
    Currenty ranked #1 198 Multiply
    Best meet lifts @220 840/650/575
    Best meet lifts @198 875/585/630
    Best Raw Lifts @198 650/425/575
    Journal:http://www.wannabebig.com/forums/sho...d.php?t=122706

    Eater of: 61 Buffalo wings in 8 minutes
    20 hotdogs+buns in 30 minutes

  4. #4
    Senior Member
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    Oct 2009
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    Welcome.
    Best raw meet lifts
    Squat:765 with wraps. / 700 raw with out wraps
    Bench: 525
    Deadlift: 755
    Total: Raw with wraps: 2000. with out wraps: 1925

    Best lifts Equipped
    1050, 840, 715. Total: 2605

    Representing AtLarge Nutrition and EliteFTS

  5. #5
    Jersey Iron Barbaccio's Avatar
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    Just noticed you posted under wrong heading. You want to be under the Online Journals. I"ll get a mod to move ya.

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    Jersey Iron Gear!
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    880/820/770/2415 Geared
    680/530/750/1960 Raw

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