Hey guys. New here, just got back into lifting after a year and a half of off-time due to injuries and other things.
I have a short term goal to be 165 pounds and 10% BF (or lower). I'm currently 153 pounds and I'm 6'1''. A pic is below. I'd appreciate any estimates on my current BF %, I'm guessing it's somewhere in the neighborhood of 10% right now (give or take 2% maybe).
Regardless, looking forward to meeting you guys!