The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Thread: P90X

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  1. #1
    Wannabebig Member
    Join Date
    Sep 2012
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    1

    P90X

    Hello. So i was wondering if doing P90x chest and back and ab ripper x together everyother day is a bad idea. For example doing the chest and back and ab ripper all at the same time in one day then take the next day off then do the same thing the next day. Tell me what you think.

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  3. #2
    Wannabebig Member
    Join Date
    Sep 2012
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    Oh and also is it bad to do all year round?

  4. #3
    Wannabebig Member
    Join Date
    Nov 2010
    Posts
    54
    So you'd be training chest/back 3-4x a week? I did p90x before I got into weight lifting so im familiar with the routine and it definitely would be overkill. Why do you want hit your chest/back so frequently? What about your other body parts?
    Last edited by bkoman; 09-29-2012 at 11:55 AM.

  5. #4
    Wannabebig Member
    Join Date
    Sep 2012
    Location
    Ohio
    Posts
    6
    P90X is a solid program. I'd just hit everything exactly as the program lays it out for you. Once you feel like that isn't enough for you then start hitting the weights. That's why I did and I never looked back.
    Massive Gains = Right Knowledge +Consistent training + Consistent Diet

    Exercise Moto = "The more you hate it, the better the results."

    Homepage: www.dailyworkoutreviews.com

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