Results 1 to 5 of 5

Thread: Videos from this week.

  1. #1
    Senior Member
    Join Date
    Oct 2009
    Posts
    2,031

    Videos from this week.

    I decided to do some singles this week. Things went well. I'm averaging 5 hours of sleep a night spread out through 1-2 hours intervals so I was very happy with my numbers considering that. Usapl northeast regionals is 9 weeks out.

    645 Squat


    500 bench




    675 sumo
    Last edited by ScottYard; 09-28-2012 at 03:04 PM.
    Best raw meet lifts
    Squat:765 with wraps. / 700 raw with out wraps
    Bench: 525
    Deadlift: 755
    Total: Raw with wraps: 2000. with out wraps: 1925

    Best lifts Equipped
    1050, 840, 715. Total: 2605

    Representing AtLarge Nutrition and EliteFTS

  2. #2
    Moderator Brian Hopper's Avatar
    Join Date
    Nov 2008
    Location
    Lakeland, Florida
    Posts
    12,832
    Looking strong Scott!!!
    My Training Log
    My YouTube page
    Training by Tone Barbaccio
    New Dimensions Wellness & Education

    *************************
    Best geared meet @ 242
    1030SQ, 640BP, 685DL and 2355 total
    Best raw meet w/sleeves @ 242
    665SQ, 440BP, 727DL and 1815 total
    Best raw meet w/sleeves @ 275
    700SQ, 452BP, 722DL and 1874 total

    *************************
    Sponsored By:

    10/20/Life
    Vanilla Gorilla

  3. #3
    Banned
    Join Date
    Jan 2007
    Location
    University at Albany
    Posts
    2,513
    Awesome Scott. Looking strong!

  4. #4
    Super Moderator vdizenzo's Avatar
    Join Date
    Jan 2007
    Location
    CT
    Posts
    5,379
    You certainly gave those all you got. Nice lifting.


    Supplements I currently take: Nitrean , BCAA , Creatine 500 , Multi-Plus , Fish Oil

    My Training Log , My Youtube Videos

    "The weak will never understand" - Vincent Dizenzo

  5. #5
    Senior Member
    Join Date
    Oct 2009
    Posts
    2,031
    Thanks guys.
    Best raw meet lifts
    Squat:765 with wraps. / 700 raw with out wraps
    Bench: 525
    Deadlift: 755
    Total: Raw with wraps: 2000. with out wraps: 1925

    Best lifts Equipped
    1050, 840, 715. Total: 2605

    Representing AtLarge Nutrition and EliteFTS

Similar Threads

  1. Week of Jan 15th Max effort lifts (Videos)
    By Zac Whalen in forum Powerlifting and Strength Training
    Replies: 6
    Last Post: 01-24-2012, 12:30 PM
  2. Schedule Varies Week to Week-Need Routine Where I Can Lift Consecutive Days
    By collin44 in forum Bodybuilding & Weight Training
    Replies: 1
    Last Post: 05-26-2008, 01:42 PM
  3. Few videos from last week of training
    By Chris Rodgers in forum Members' Pics and Videos
    Replies: 11
    Last Post: 04-12-2008, 09:30 AM
  4. Few videos from last week of training
    By Chris Rodgers in forum Powerlifting and Strength Training
    Replies: 12
    Last Post: 04-04-2008, 02:59 PM

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •