The Five Biggest Contradictions in Fitness
Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?
and yet I have the arms of a 12 year old saigon hooker. do i even lift? help me out. i want marky mark arms. is it all in the tricep? im historically lazy about tricep specific exercises.