The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #1
    Rory Parker Behemoth's Avatar
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    Mar 2002
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    Quick protein snack for the season...

    For pumpkin pie pudding

    I used:
    -1 box jell-o brand sugar free/fat free pudding
    -2.5 cups skim
    -2 scoops vanilla nitrean
    and then just added in some mccormick pumpkin pie spice to taste and the it is tits.

    I've done dozens of batches/variations of protein pudding but this is probably my favorite yet and I'm not even a big pumpkin pie fan...

    I sometimes make puddings with unsweetened almond milk and it always turns out just as good as well. Or for more calories just skip the SF/FF and use regular pudding and whole milk

    Hope some of you guys try it out
    Last edited by Behemoth; 10-07-2012 at 07:30 PM.
    accuflex - LOLZZZZ!!!11one1!! SOEM PPL WORK THRE ARMZ!!!!11!! LETS KILL THEM111

    "You can fake effort with grunts and clanging weights but quiet, consistent hard work coupled with gradual strength increases earns universal respect in gyms" - Steve Colescott



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