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Thread: Henruy Thomason Squat & Bench Training 10/6 & 10/7 w/ a meet update video

  1. #1
    Wannabebig Member
    Join Date
    Nov 2010
    Location
    North Dallas Texas
    Posts
    14

    Henruy Thomason Squat & Bench Training 10/6 & 10/7 w/ a meet update video

    Henry Thomason - Powerlifting Bench Press Training 10/06/12 @ KPG
    http://www.youtube.com/watch?v=xgRiS...2&feature=plcp

    Training Highlights
    585 x 3 675 x 2 off a 3 board
    765 ,865 945 1005 x 1 bench press off a 2 board

    Henry Thomason - Powerlifting Squat Training 10/07/12 @ BAG
    http://www.youtube.com/watch?v=xqikU...1&feature=plcp

    Training Highlights
    SSB w/ Reverse Bands - 950, 1060, 1110, 1160 x 2


    Henry Thomason - Talks about upcoming Powerlifitng Meets for Fall 2012 - AndersonPowerlifitng.com
    http://www.youtube.com/watch?v=9NiXn...3&feature=plcp

  2. #2
    Powerlifter Bruiser's Avatar
    Join Date
    Jul 2012
    Location
    E-Town, WI
    Posts
    371
    Great vids Henry!
    36 yr old novice PL

    Best lifts (non competition):
    Squat - 305
    Bench - 300
    Deathlift - 405

    My Training Log -
    http://www.wannabebig.com/forums/sho...s-Training-Log

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