Contrast Training for Size
Contrast training is a unique way to optimize results. Read this article by Lee Boyce about how to incorporate it into your training to pack on lean muscle mass.
181 class 935lb WR squat
best meet lifts
squat 935 bench 500 deadlift 700
best totals 181 2050 198 2065
What meet are you doing? God luck.
Best Lifts unequipped
Best lifts Equipped
Thankfully Representing AtLarge Nutrition and EliteFTS
XPC semis in a couple weeks. thanks!