The Five Biggest Contradictions in Fitness
It’s no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?
This an article about specialization training for off-season CrossFit competitors. I think you will find it interesting.
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Great article Chris.
Really great article.. Thanks for sharing it here...
I'll follow its training..
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