The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #1
    Wannabebig Member capinatl's Avatar
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    Metabolizing Carbs? How Long?

    With all the preaching about eating carbs at night before bed being evil - how long does the body take to metabolize a carbohydrate?

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  3. #2
    Gettin Lean Goin_Big's Avatar
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    (beat ya too it this time Belial )
    Beachbody coaching lets you turn your hobby into a career - Beachbody

  4. #3
    Porn Star YatesNightBlade's Avatar
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    Depends on the carb and what you eat with the carb. ie. fibre, fats etc etc.
    * * * * * * * * *
    Yates

    hard core n. 1 irreducible nucleus. 2 colloq. a the most committed members of a society


    'Over thinking, over analyzing separates the body from the mind'

  5. #4
    bien bueno! Marcel's Avatar
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    *uppercuts the air*

    Yates nice signature! It's from the same Tool song I got mine from! I was gonna use that one but decided on the other because if people knew what song it was from then it would be EVEN that much cooler.Yates = ace
    "In the grand scheme of things, both things are quite superficial(obsessed with being muscular&ripped and incredibly strong). And yet lifting can teach you so much. My time at the gym--at least when I'm lifting--is invariably the high-point of my day. There aren't any questions; I almost don't even think. I go into an almost meditative trance-like state. Day-to-day worries become insignificant. I'm focused solely on the weight, and my reason for existence is clear. To move the bar and to improve on what I accomplished last time. Seldom are things so simple." - Blood&Iron

    "Most people cannot understand what burns in our blood, the gym is our addiction and iron is our drug. People don't understand why we commit hours a day to a goal where progress is so small it seems immeasurable, why we do cardio instead of watch TV, why eat 6 meals a day, why we insist on ordering diet soda or how we can drink skim milk. Most people will simply never grasp why we refuse to settle for a mediocre body." - Severed Ties

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