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Thread: Lifting at back to back World Championships Events @ Las Vegas Nov 2012

  1. #1
    Wannabebig Member
    Join Date
    Nov 2010
    Location
    North Dallas Texas
    Posts
    14

    Lifting at back to back World Championships Events @ Las Vegas Nov 2012

    At Large Nutrition
    Result , Nitrean & ETS
    http://www.atlargenutrition.com

    Lifting at back to back World Championships Meets !!!!

    2 & 3 weeks out from - IPL Powerlifitng Worlds 11/10/12 & WABDL Worlds 11/17/12

    Lifting Single Ply 308 Open Men's both meets

    Powerlifitng Squat Training 10/28/12 @ BAG
    720x2 820x5 920x3 Squating w/ SSB
    http://www.youtube.com/watch?v=O8ec72PTiSE

    Powerlifting Bench Press Training 10/27/12 @ KPG
    903 x 1 , 945 x 2 Bench press off a 1 bd
    http://www.youtube.com/watch?v=xO4lMEYVpMA

    Powerlifting Bench Press Training 10/21/12 @ KPG
    785 x 3 855 x 1 - Bench press off a 1 board
    http://www.youtube.com/watch?v=L4J7MbPEyvU

  2. #2
    Senior Member
    Join Date
    Oct 2009
    Posts
    2,020
    Looking strong Henry. 945 for 2 on the bench is serious. Nice depth on the set with the 920SSB.
    Best raw meet lifts
    Squat:765 with wraps. / 700 raw with out wraps
    Bench: 525
    Deadlift: 755
    Total: Raw with wraps: 2000. with out wraps: 1925

    Best lifts Equipped
    1050, 840, 715. Total: 2605

    Representing AtLarge Nutrition and EliteFTS

  3. #3
    Senior Member
    Join Date
    Feb 2011
    Location
    Jacksonville, NC
    Posts
    114
    Impressive lifting!
    best single ply meet lifts 850-670-685 best total 2170
    Multiply meet lifts 1003-700-677-2380

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