Hey guys, a few of us were having this discussion on another thread and I'd like to hear some more thoughts on the subject. Here's the deal, a guy had posted his routine, which consisted of a full body workout, 3 times a week. I said that I thought that after a while, the results a full body workout would more or less plateau, simply because your body basically won't give you enough energy for intense workouts if you're working your entire body, and you won't be able to train hard enough to break through plateaus. I just think it makes more sense to train a few body parts each day, so you can train them with more intesity. Some other guy said that was BS. What do you guys think? Full body work outs? Or Splits?