The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #1
    Mike Henley MonStar's Avatar
    Join Date
    Dec 2001

    MonStar's HST Journal

    Decided to give HST (Hypertrophy Specific Training) one last shot. I feel like my metabolism was through the f*cking roof while I was doing HST, and my strength was excellent too. I am going to be expecting some great things while on this program.

    Again guys PLEASE only positive support. Yes its my 50th journal, everyone here at WBB knows that. I know its stupid and I know its annoying and I know that you guys hate when I make a new journal etc.

    But again please I am hoping that all of my supporters will still post frequenty in my journal.. you guys know who you are. (Blood&Iron, The_Chicken_Daddy, MarshallPenn, rookiebldr, Marcel, FAngel, etc.) If I am forgetting you it's because it is 4:00 AM not because your posts are not important.

    Last edited by MonStar; 06-29-2002 at 09:51 AM.

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