The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

It’s no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Results 1 to 9 of 9
  1. #1
    Wannabebig Member
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    chest and byceps

    hi guys, i was wondering, most of the guys do chest with triceps, I do chest with byceps, , when we do chest we touch the tricep, so i think wi beter like this, what do you think?


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  3. #2
    Squat Heavy, Squat Often Cards's Avatar
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    I do my tris with my chest as they're both being activated in a pressing movement. Side note, that's an impressive 550lb squat you have in your sig...
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    “Persistence Persistence.” - Calvin Coolidge.
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  4. #3
    Wannabebig Member
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    i use to di it like taht but i changed, thanks for the complemnt i do admid i spend lot of time work my legs....

  5. #4
    Senior Member RichMcGuire's Avatar
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    Yea, I'd say so.. a 550 lb squat and not even a 200 lb benchpress. It makes sense.
    First Bulk pics VS Starting pics, take a look!! http://www.wannabebigforums.com/show...=1#post1616109

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  6. #5
    Wannabebig Member
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    I interest to the chest and bycep because when chest and bycep large then is looking so good and i mostly prefer to the chest and heavy weight control to the gym, chest is best game to the bench press and bycep is best game to the dumber and i also mostly prefer to the this game.

  7. #6
    Administrator chris mason's Avatar
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    I gather English is not your first langauge? You are kind of hard to understand. You can certainly train biceps with chest.


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  8. #7
    Senior Member Meat_Head's Avatar
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    What is your obsession with the word "game"?

    And when chest and bycep large then is NOT looking so good. You will not look good with a big chest and biceps out of proportion with everything else. If you want to train them together, that is fine, but don't overemphasize them.
    Squat...Eat...Sleep...Grow...Repeat

  9. #8
    Atheist Lifter evilxxx's Avatar
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    Quote Originally Posted by Meat_Head View Post
    What is your obsession with the word "game"?

    And when chest and bycep large then is NOT looking so good. You will not look good with a big chest and biceps out of proportion with everything else. If you want to train them together, that is fine, but don't overemphasize them.
    Amen to that! I hate seeing guys at the gym with an upper body of a solid 240lbs bodybuilder and the legs of a 150lbs long distance runner!
    Current Stats:
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    2013 Goals (single ply):
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  10. #9
    David Herskovitz -IFBB PRO IFBB David H's Avatar
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    Chest and Tris are a good tandem. So are upper and lower bodies that are proportional

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