Hi guys is it easy to measure fat, have some one there ever done it ? is it easy ?
Are you talking about measuring your own bodyfat percentage or measuring fat content of foods?
6'2 - 105kg (231lb)
my own body fat.....
Currently 6 ft, 230 lb.
"All people dream but not equally. Those who dream by night in the recesses of their minds wake in the day to find that it was vanity; but the dreamers of the day are dangerous ones, for they may act their dream with open eyes to make it possible."