Hi guys is it easy to measure fat, have some one there ever done it ? is it easy ?
Are you talking about measuring your own bodyfat percentage or measuring fat content of foods?
6'2 - 105kg (231lb)
my own body fat.....
"All people dream but not equally. Those who dream by night in the recesses of their minds wake in the day to find that it was vanity; but the dreamers of the day are dangerous ones, for they may act their dream with open eyes to make it possible."