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Thread: Flatline

  1. #1
    Wannabebig New Member
    Join Date
    May 2002
    Location
    Perth Western Australia
    Posts
    2

    Flatline

    I need help! My training inthe last few weeks has hit bottom and I have no motivation left, I want back in, but need to find my mojo. A strange case of the mind and body knows what it has to do but i cannot seem to get over the line these past two weeks. Does anyone have any tips or advice to get me back into the training zone? I don't want to become a normal person.

  2. #2
    Gettin Lean Goin_Big's Avatar
    Join Date
    Feb 2001
    Location
    U.S.A.
    Posts
    1,719
    Take a week off, sounds like you need it, take 7 full days of rest, don't run, nothin, just relax and eat.
    Beachbody coaching lets you turn your hobby into a career - Beachbody

  3. #3
    Simplistic
    Join Date
    Nov 2001
    Location
    Albuquerque, NM
    Posts
    2,179
    That's good advice goin big. I have done that a couple of times when I hit the wall and it helped a lot.

  4. #4
    Pocket Canuck
    Join Date
    Feb 2001
    Location
    Chatham,Ontario
    Posts
    143
    I plan on taking a week off very soon! going to NC golfing...
    no weights at all. it usually does wonders for my training!

    --- Sheik ---
    Age-31
    Height - 5'6"
    Weight - 185ish

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