The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #1
    Wannabebig New Member
    Join Date
    May 2002
    Perth Western Australia


    I need help! My training inthe last few weeks has hit bottom and I have no motivation left, I want back in, but need to find my mojo. A strange case of the mind and body knows what it has to do but i cannot seem to get over the line these past two weeks. Does anyone have any tips or advice to get me back into the training zone? I don't want to become a normal person.

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  3. #2
    Gettin Lean Goin_Big's Avatar
    Join Date
    Feb 2001
    Take a week off, sounds like you need it, take 7 full days of rest, don't run, nothin, just relax and eat.
    Beachbody coaching lets you turn your hobby into a career - Beachbody

  4. #3
    Join Date
    Nov 2001
    Albuquerque, NM
    That's good advice goin big. I have done that a couple of times when I hit the wall and it helped a lot.

  5. #4
    Pocket Canuck
    Join Date
    Feb 2001
    I plan on taking a week off very soon! going to NC golfing...
    no weights at all. it usually does wonders for my training!

    --- Sheik ---
    Height - 5'6"
    Weight - 185ish


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