View Poll Results: BB Curls or Db Curls?

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  • BB Curls

    16 57.14%
  • DB Curls

    8 28.57%
  • I Don't Do Curls

    1 3.57%
  • This Post Is Stupid You Idiot!

    3 10.71%
Results 1 to 11 of 11

Thread: BB Curls Or DB Curls

  1. #1
    Gettin Lean Goin_Big's Avatar
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    BB Curls Or DB Curls

    I'm just wonderin, who here prefers BB Curls and who prefers DB Curls?
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  2. #2
    Hungry BCC's Avatar
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    curls are for girls
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  3. #3
    Senior Member
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    BB curls are better imho.
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    5'10,185-190lbs, 12-16%bf

  4. #4
    Banned Reinier's Avatar
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    screw curls. i hate curls

  5. #5
    Senior Member
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    DO BOTH

  6. #6
    Wannabebig Member
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    Dumbells are better as you can follow a more natural alignment without stressing your wrists nor your elbows....

  7. #7
    Soon to be lean... Joe Black's Avatar
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    i do both.

    For barbell I MUCH prefer olympic bar curls. The standard bars that most curling bars come with are so thin. The olympic bar is thicker and at least to me feels ALOT better.

    I finish of 2 sets of lympic curls with some hammer curls.
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  8. #8
    is numero uno Saint Patrick's Avatar
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    Both.
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  9. #9
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    barbell curls are my favorite, why work one arm at a time when you can work both, plus cheat reps are possible and benifitial.

    who feels barbell curls are hard on the shoulders?

    i have problematic shoulders and am not sure if barbell curls are inhibiting my recovery; anyone shed some light on this?
    my goals: gain weight and muscle mass

  10. #10
    Gettin Lean Goin_Big's Avatar
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    Yea, I can shed some light. Yo ass is cheatin, that's why they hurt your shoulders
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  11. #11
    Senior Member
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    Arnold did cheat curls, i only perform a cheat at the end of my set, gets my arms pumped up hard
    my goals: gain weight and muscle mass

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