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Thread: My meet results 11/11/12

  1. #1
    Gaglione Strength Chris Rodgers's Avatar
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    My meet results 11/11/12

    11/11/12
    RPS Long Island InsurreXtion Meet

    Squat(belt/wraps)

    1st-405(good)
    2nd-445(good)
    3rd-470(good/all-time PR)

    Bench

    1st-250(good)
    2nd-270(good)
    3rd-285(good/all-time PR)

    Deadlift

    1st-510(good)
    2nd-545(good)
    3rd-565(good/all-time PR)

    Total- 1320

    1st place 181 Open Raw-modern


    First time I have ever gone 9 for 9 in my life. This meet only made me enjoy the "raw" RAW, Rawrr, whatever you want to call it lifting even more. So much less stress, so much easier to pick your attempts IMO and right now it's just much more enjoyable for me. Putting on these 15 lbs in the last three months was the best decision ever. I pretty much smoked all of my lifts and I definitely will be building on these lifts in these next months to come. I absolutely feel if I can avoid any serious injuries that I can get up to a 1400+ total within a year @181.

    Also, Gene and Amy ran a great meet! They brought 3 monolifts, 3 comp benches and 3 deadlift bars with them so the meet ran really well.

    Vid:

    http://m.youtube.com/watch?v=nYSMrJHuc6M
    Best Meet Lifts(Raw w/wraps):
    @165- 435 SQ 270 BE 560 DL.....1255 total
    @181- 535 SQ 300 BE 570 DL.....1400 total
    Best Meet Lifts(Multi-ply):
    @148- 575 SQ 315 BE 515 DL.....1400 total
    @165- 680 SQ 380 BE 540 DL.....1555 total
    @181- 700 SQ 375 BE 535 DL.....1605 total
    Best Gym Lifts(Raw w/wraps)
    545 SQ 305 BE 585 DL

  2. #2
    Administrator chris mason's Avatar
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    Good job!


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  3. #3
    OVERCOME krazylarry's Avatar
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    tons of PRs, sounds like a hell of a day
    FOREVER
    STRONGER
    THAN
    ALL

  4. #4
    Senior Member ehubbard's Avatar
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    Great job!

  5. #5
    Senior Member
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    Good job on all the PRs!

  6. #6
    Senior Member
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    Congrats. Gene always has solid equipment at his meets and that always helps with the prs. Raw meets are a lot of fun and a lot easier on the nerves.
    Best raw meet lifts
    Squat:765 with wraps. / 700 raw with out wraps
    Bench: 525
    Deadlift: 755
    Total: Raw with wraps: 2000. with out wraps: 1925

    Best lifts Equipped
    1050, 840, 715. Total: 2605

    Representing AtLarge Nutrition and EliteFTS

  7. #7
    Senior Member
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    Great work on all PRs. Congrats!
    www.wildirongym.com
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  8. #8
    Senior Member jkstrength's Avatar
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    Nice work bro!
    Meet PR's (raw):

    Squat: 500
    Bench: 360
    Dead: 525


    Ask me about Jersey Iron Training

  9. #9
    life, one rep at a time
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    congrats on all the pr's!
    Derek Wilcox
    181 class 935lb WR squat
    best meet lifts
    squat 935 bench 500 deadlift 700
    best totals 181 2050 198 2065

    journal
    http://www.wannabebig.com/forums/sho...d.php?t=128030

  10. #10
    Banned
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    Great meet!

  11. #11
    Moderator Brian Hopper's Avatar
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    Great job on the meet and PR's!!!
    My Training Log
    My YouTube page
    Training by Tone Barbaccio
    New Dimensions Wellness & Education

    *************************
    Best geared meet @ 242
    1030SQ, 640BP, 685DL and 2355 total
    Best raw meet w/sleeves @ 242
    665SQ, 440BP, 727DL and 1815 total
    Best raw meet w/sleeves @ 275
    700SQ, 452BP, 722DL and 1874 total

    *************************
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  12. #12
    Senior Member
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    9 for 9?! Sweet!! Ive never done that before!
    Whoever said "Good things come to those who wait" couldn't have amounted to much. If you want it get off your lazy ass and get it!!
    Proudly Sponsored by AtLarge Nutrition

    Best raw lifts:
    Squat: 733
    Bench: 512
    Deadlift: 733
    Total:1951


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