The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #1
    Wannabebig Member
    Join Date
    Jun 2002
    Location
    Madera, California
    Posts
    10

    Is it possible to lose one inch off the waistline a week?

    I want to lose six inches off my waist and I wonder if I can lose one inch a week for six weeks? What things would I need to do?
    Lots of cardio? losts of weight lifting? very strict diet? if I follow these is it humanly possible to lose an inch a week?
    Last edited by danallshookup; 07-06-2002 at 04:41 PM.

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