Jeez man 70 lbs. to each of your major lifts? Jesus---good luck with that SF. That comes out to what a minimum like you said of a 315 lbs. bench, 370 lbs. squat, and a 415 lbs. deadlift? Those are some damn impressive numbers if you achieve them man. Especially the 315 lbs. bench. That would be crazy. Well you have to achieve the goals you have now before you can achieve any other goals. Good luck man---Westside seems to be working well for you.Originally posted by Saturday Fever
It will still be a powerlifting split, and structured in a Westside style. The routine I've been doing was a sample routine provided by Westside. The version I'm going to start using will just be slightly altered. I'm going to concentrate less on the sample routine I was given, and more on drawing up weaknesses. Next year I want to add at least 70 pounds to each of the 3 major lifts, so I'm going to have to busting serious ass.