Contrast Training for Size
Contrast training is a unique way to optimize results. Read this article by Lee Boyce about how to incorporate it into your training to pack on lean muscle mass.
Big Matt will be on tonight, Tuesday at 8:05 pm est. Tune in to http://ftns.co/shows/just-big/ to listen. If you don't know who Matt Kroc is, you should!
Supplements I currently take: Nitrean , BCAA , Creatine 500 , Multi-Plus , Fish Oil
My Training Log , My Youtube Videos
"The weak will never understand" - Vincent Dizenzo