At the risk of ridicule for using ridiculously light weights and being far from an al caslow esque sumo deadlifter, I would highly appreciate it, if some of you guys could look at my top sets from my session tonight and give me some pointers.
First off sumo is not my stronger stance but im hoping to change that, the weights in the vid are roughly 75% give or take. Anyway...
this was the max I am working off...
Last edited by J L S; 11-21-2012 at 02:38 PM.
Check out my training:
My smolov blog '12 : start 475 - finish: 520