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Thread: Meet training log

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  1. #1
    Wannabebig Member
    Join Date
    May 2012
    Posts
    68

    Meet training log

    I had a log here before and lost the discipline to keep it. I am training for an RPS meet on in late January. My life has been pretty hectic lately and this meets really important for me. I am going to total 1500 at 242, I did 1235 last april at a really light 220. Im battling some health problems now but I dont really care. My best lifts recently are 455x2 squat with no wraps, a 585 dead, and I can't remember my best bench.

    Today-
    Bench press(paused)
    265x8

    Close grip incline(paused)
    3x6-8 heavy

    Fly machine 3x20-25

    Heavy barbell and hammer curls for sets of 6-8
    Last edited by squatter69; 11-25-2012 at 04:53 PM.

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