The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #1
    Wannabebig Member
    Join Date
    May 2012
    Posts
    68

    Meet training log

    I had a log here before and lost the discipline to keep it. I am training for an RPS meet on in late January. My life has been pretty hectic lately and this meets really important for me. I am going to total 1500 at 242, I did 1235 last april at a really light 220. Im battling some health problems now but I dont really care. My best lifts recently are 455x2 squat with no wraps, a 585 dead, and I can't remember my best bench.

    Today-
    Bench press(paused)
    265x8

    Close grip incline(paused)
    3x6-8 heavy

    Fly machine 3x20-25

    Heavy barbell and hammer curls for sets of 6-8
    Last edited by squatter69; 11-25-2012 at 04:53 PM.

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