The Five Biggest Contradictions in Fitness
It’s no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?
So, recently I have noticed I have been lacking the energy to finish a workout let along 3 sets. Any advice how I can get back to my old self and start finish work out again?