The Truth About Bodybuilding Arm Measurements
by Charles Poliquin

Anyhow, the Olympian who keeps bragging about his arms having been over 22 inches (in fact, I think that he may have won an Olympia, or maybe two, or seven) is, in fact, pissing mighty rivers down your leg and insisting that the mother of all rain storms is upon you.

At 6'1" tall, this Olympian would have had to weigh about 308 pounds for his arms to be even close to 22 inches around. However, his competition weight was roughly 235 pounds. Of course, maybe his bodyfat was minus 15%...
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( WHY AND WHAT DOES POLIQUIN MEAN BY -'' would have had to weigh about 308 pounds for his arms to be even close to 22 inches around.)''?

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IS CHARLES POLIQUIN REFERRING THIS CHART DEVELOPED BY David Willoughby. , to be found at - www-dot mm2k dot com

WHEN HE SAYS'' (ARNIE ) WOULD HAVE TO WEIGH 308 POUNDS FOR ARNIE'S ARMS TO BE CLOSE TO 22 INCHES ?''



BUT THE CHART OBVIOUSLY IS BASED ON RESEARCH DONE BY WILLOUGHBY DURING THE PRE -STEROID ERA ! HOW CAN POLIQUIN ''USE '' A PRE STEROID RESEARCH CHART TO DISCREDIT AND DIS PROVE ARNIE'S 22 INCH ARM SIZE , WHEN ARNIE BELONGS TO ''POST - STERIOD ERA '' ?