The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #1
    Wannabebig Member
    Join Date
    Feb 2003

    ab pull, groin pull or hernia?

    I believe I've pulled a very lower abdominal a few weeks ago and been
    trying to recover. I can twist and bend forward with no pain, but if
    I bend backwards my very low ab region screams. Like basically my pubic area. Resting I have no pain. Just when i bend backwards and stretch that area.

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  3. #2
    SFW! drew's Avatar
    Join Date
    May 2003
    Go see a doctor. It could be a pull or it could be more serious. The only way to know for sure is to get examined by a doctor.

    Stats: Age: 34 Weight: 205 Height: 5'6"
    Gym PRs: Squat:635 Bench:560 Deadlift:495
    Meet PRs: Squat:575 Bench:525 Deadlift:510 Total: 1605@220

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