The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Results 1 to 7 of 7
  1. #1
    Senior Member Darcy Tucker's Avatar
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    No More Bullsh!t Cutting Diet!!!

    Honestly dieting is the hardest part of bodybuilding. Too many failed attempts but this time. I will following the labrada lean body guide. Very good diet at www.labrada.com.

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  3. #2
    Senior Member Darcy Tucker's Avatar
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    WEEKS 1-3
    400 total calories per day
    6 meals a day
    40 grams of protein per meal

  4. #3
    Senior Member Darcy Tucker's Avatar
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    Meal 1

    6:00pm

    Egg whites 1 cup
    all bran
    milk 2 cups


    Meal 2

    9:00pm

    turkey sandwich
    yogurt


    Meal 3

    12:00 am

    1/2 Mrp
    2 cups milk
    veggies


    Meal 4

    3:00am

    1cup brown rice
    chicken breast
    fruit


    Meal 5

    5:30am

    turkey sandwich
    yogurt


    Meal 6

    8:00am

    1/2 Mrp
    2 cups milk
    veggies

  5. #4
    Gettin Lean Goin_Big's Avatar
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    I really hope you meant 400 total calories per meal.
    Beachbody coaching lets you turn your hobby into a career - Beachbody

  6. #5
    Senior Member Darcy Tucker's Avatar
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    haha yeah

  7. #6
    Gettin Lean Goin_Big's Avatar
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    woo, ya had me scared for a minute there, good luck.
    Beachbody coaching lets you turn your hobby into a career - Beachbody

  8. #7
    Senior Member Darcy Tucker's Avatar
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    Presto! i work the night shift and i have all my meals made up. I'm seriously going to do my best to stick with this diet.

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