Everyone is doing it. So I might a well.
Feeling really depressed as of late. Last week I was pumped telling myself Your going to hit the gym, do cardio and you are going to look great. Well Did ALOT of research this week and My attitude changed. I swear I changed my diet and my plan Daily and NEVER stuck with anything. Right Now I am just so lost andHave not a clue on what to do.
I mean I want to Tone up and lose this excess fat. I just want to be a great looking guy. Being big and Ugly for most of my teenage life did not give me a whole lot of self esteem. Recenltly I lost weight and I look better than before my now I want to set me goals higher. So At first I was going to do a bulkig diet but I dont want to put on fat [Even thought the muscle would be nice], So I decided to do a cutting diet to lose this damn Body Fat and then once that is done I will give thought to gaining some Nice Muscles.
I still want to do a cutting diet but I have lost SOOOOO much Motivation and I want to go to he Gym and lift weights but whats the use when my carbs will be reduced to like 50g and my protein intake will be increased to ALOT. And just trying to get the right amount of this and is so hard especially trying to get all that potein in. I JUST WANT TO GIVE UP. BUT I can't I MUST do this for my self and my self esteem. Maybe I'l just do 5 days of body excersises along with this cutting diet to keep some kind of form. AHHHHHH I wish I had someone next to me who knew everything about dieting and fitness and could just give me some answers on how to lose body fat and tone up.
That is what I want to do.
Hopefully tomorrow's entry will be a more positive one and hopefully I can get something going.
Till Next Time............