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Thread: Exercise How to videos

  1. #1
    Pizza anyone? NormalDude's Avatar
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    Exercise How to videos

    A while back on this site I found a site that had a ton of black and white videos of different lifts nd proper form. You could look up any lift I want and see it does correctly. Any idea where that is?
    I want to be a gladiator on Spartacus. Or at least be on the same cycle as them.

    Measurements

    Height - 6'
    Weight - 247 lbs
    BF% - 16

  2. #2
    Senior Member tom183's Avatar
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  3. #3
    mrelwooddowd Patz's Avatar
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    Yeah that's the one. Much love to whoever came up with it. I used to print those out and take them with me in my journal..lol
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    http://http://www.wannabebig.com/for...83#post1766083

  4. #4
    Senior Member
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    Are they working for you?

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