The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Its no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #1
    Administrator chris mason's Avatar
    Join Date
    Jan 2001
    Location
    Charlottesville, VA
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    12,607

    Part 2 of Alex Viada's "So You Want to Run and be Strong?" series

    This is a GREAT article for anyone that wants both strength and endurance:

    http://www.atlargenutrition.com/blog...u-want-to-run/


    AtLarge Nutrition Supplements Get the best supplements and help support Wannabebig!

  2.    Support Wannabebig and use AtLarge Nutrition Supplements!


  3. #2
    big on TONING dynamo's Avatar
    Join Date
    Nov 2007
    Location
    Cockeysville, MD
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    1,219
    Thanks Alex and Chris. I really enjoyed the first installment, this should be good.
    My journal
    Goal(Current):
    400(335) Bench Press
    600(520x3 2xBW) Dead Lift
    500(495x1) ATG Squat
    Total: 1500(1350)
    365 Front Squat
    consistency and intensity.

  4. #3
    Senior Member Jonathan E's Avatar
    Join Date
    Dec 2010
    Posts
    475
    Yeah buddy.
    Bench: 350
    Squat: 475
    Dead: 500

    "All people dream but not equally. Those who dream by night in the recesses of their minds wake in the day to find that it was vanity; but the dreamers of the day are dangerous ones, for they may act their dream with open eyes to make it possible."

  5. #4
    Senior Member GazzyG's Avatar
    Join Date
    Oct 2010
    Location
    Melton Mowbray, England, UK
    Posts
    3,273
    Haha... Optimus Prime...

    Lawl.
    Add me on Facebook: Gaz Pengelly

    Best Lifts: | Goals:
    SQ167.5(368.5) | 180(396)
    BE112.5(247.5) | 120(265)
    DL205(451) | 220(484)

    www.garethkpengelly.co.uk

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