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Thread: Zack's Log

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  1. #1
    Senior Member
    Join Date
    Jan 2013
    Boone, NC

    Zack's Log

    Hello Internet Land,

    I've decided to start posting my log here at the encouragement of one of my training partners . I currently live in Boone NC and train with Derek Wilcox,Justin Blatnik, and Matt Smith(198). I'm attending Appalachian State University for Exercise Science, and Health Psychology. My best total to date is 860 raw with wraps going 245/190/425 at 165, and diet wise I follow Carb Backloading as best as I can.
    Last edited by ZackHowell; 01-15-2013 at 06:49 PM.


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