Squat
barx1x10
135x1x5
185x1x3
225x1x2
265x1x2
295x1x2 PR no wraps
add wraps
315x1x2 PR with wraps
Finally over the 3 plate mark. Lot of squat progress this training cycle.

RDL
155x1x6
205x4x6

Barbell Row
135x3x10

GHR Situp
bwx3x10

Wrist Curls
35x3x20

Solid day, wrist is a little tender but doing better. Hoping the wrist curls will strengthen the area some and prevent this from happening again in the future.