First, heres a few chicken marinades I found that turned out really great so i'd like to share them.

The ingredients are adjusted for 6oz of chicken.

Honey Mustard Chicken:
2 tbsp + 2tsp dijon mustard
2 tbsp honey
1 tbsp light mayo (or regular if you want)
1/2 tsp steak sauce (use whatever you like)

Thai chicken marinade:
2 tbsp soy sauce
1 tsp minced garlic
1/4 tsp red pepper flakes
1 tbsp honey

Let them marinade for atleast 4-6 hours.

Second, im cutting right now but getting bored of tuna as my source of fish, so I was wondering if anyone has tried Tilapia? Is it any similar to haddock, salmon, or cod (all of which ill be adding to my diet too), because I enjoy all of those so if it is similar that would be great.