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Thread: Recommended Reading - Books

  1. #1
    Strongman Tom Mutaffis's Avatar
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    Recommended Reading - Books

    Does anyone have any books on the topic of training/nutrition/performance that they would like to recommend?

    I am currently reading Dan John's "Never Let Go" and have to say that I am very pleased with the book so far (about halfway through).
    ASC 105 Kg Pro Strongman | My Website | Facebook Fan Page

    Weight: 218 lbs | Gym PR's -> Front Squat: 510 lbs / Overhead: 375 lbs / Deadlift: 700 lbs

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  2. #2
    Wannabebig New Member
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    Essentials of strength and conditioning
    Poliquin principles
    Supertraining (very heavy read)

  3. #3
    Strongman Tom Mutaffis's Avatar
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    Quote Originally Posted by ryu-ken View Post
    Essentials of strength and conditioning
    Poliquin principles
    Supertraining (very heavy read)
    The cost of the Poliquin Principles book seems ridiculous, $355 new and almost $200 for a used copy on Amazon:

    http://www.amazon.com/The-Poliquin-P...uin+principles

    It could be an anomaly though as I have seen "Under The Bar" from Dave Tate for $100 on Amazon despite retailing for $10-15 on the EliteFTS site.
    ASC 105 Kg Pro Strongman | My Website | Facebook Fan Page

    Weight: 218 lbs | Gym PR's -> Front Squat: 510 lbs / Overhead: 375 lbs / Deadlift: 700 lbs

    Supplements: www.AtLargeNutrition.com

  4. #4
    Strongman Tom Mutaffis's Avatar
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    Looks like SuperTraining is also quite expensive...

    http://www.amazon.com/Supertraining-...=supertraining
    ASC 105 Kg Pro Strongman | My Website | Facebook Fan Page

    Weight: 218 lbs | Gym PR's -> Front Squat: 510 lbs / Overhead: 375 lbs / Deadlift: 700 lbs

    Supplements: www.AtLargeNutrition.com

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