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Thread: Protien

  1. #1
    Wannabebig Member
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    Nov 2012
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    Malta
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    Protien

    Hi guys, I work on a ship. and sometime the food its what you can call healty, Maybe you recomond soem dry fruit or something else which i can take with me, i do take protien shakes but i know those are not good as natural stuff.

  2. #2
    Senior Member tom183's Avatar
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    Nov 2008
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    Is there a question in there somewhere?

  3. #3
    Wannabebig Member
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    Jun 2010
    Location
    Romania
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    I think he asks for healthy fruits..

    I guess that they are not a requirement but you can eat whatever you like.. there's not really a superfood out there that is better than normal fruits

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