Was wondering if anyone here had to deal with this? I've seen the doctor and will be starting with a physical therapist this monday, most likely a slight tear as the pain is minimal but drastic if pressure is put on the right spot.
To anyone that has had one, did you train around it or did you stop all squatting etc. until it was healed?
Best Gym Lifts:
475 - 315 - 585
Best Meet Lifts (220 Raw)
435 - 295 - 555 (1285)