The Five Biggest Contradictions in Fitness
Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?
Can anyone help me out or suggest a powerlifting routine, I been training for around 8 years and I wanna try something new, I just ordered some elite fts bands. Thank you