The Five Biggest Contradictions in Fitness
Its no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?
Broke Jon Cole's very long standing record.
865 lbs squat
600 lbs bench
837 lbs pull
Belt and knee wraps only.
Congrats to big Stan!
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