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Thread: Sore quads

  1. #1
    GETLEAN
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    Sore quads

    Tomorrow is deadlift day, if my quads are still sore should I still do them, I kno deads hit the hamstrings

  2. #2
    Senior Member GazzyG's Avatar
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    Yup. Go kill 'em.
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  3. #3
    GETLEAN
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    Lol will do

  4. #4
    Moderator Brian Hopper's Avatar
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    I would
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  5. #5
    Senior Member
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    Foam roll and pull. Soreness is different then hurting. If your sore pull. If your hurt dont pull.
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