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Thread: 515 x 3 Safety Bar Squats!! DEEE

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  1. #1
    Senior Member
    Join Date
    May 2012
    Location
    Edmonds Wa
    Posts
    274

    515 x 3 Safety Bar Squats!! DEEEP!!

    This was last Wednesday, just a couple of days before having my bicep re attached. This bar will definitely be my best friend in the coming months as it will be one of the only ways that I can perform max effort lower body work without putting too much stress on my arm.

    And yes, for me these were ass to grass (it's low as I go)


    Last edited by Justin Randal; 04-08-2013 at 12:55 PM.
    Whoever said "Good things come to those who wait" couldn't have amounted to much. If you want it get off your lazy ass and get it!!
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