I currently weigh 194 lbs looking to cut down to about 175-180 I have currently been taking 150 give or take grams of protein a day. I checked my BF % and its at about 20%

Supplements I'm currently taking are

1 Multi
4-5 scoops of protein a day (phase 8 blend or ON 100% whey)
1 x fish oil
1 scoop creatine 500