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Thread: Video Training Journal Back In Action

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  1. #1
    Super Moderator vdizenzo's Avatar
    Join Date
    Jan 2007
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    CT
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    5,370

    Video Training Journal Back In Action

    Well, I have my head out of my butt, purchased a new computer, and have a competition in mind. Figured it was time to get my video journal going again. I train 3 days a week, but I will just video once a week, whichever day I feel. Three days a week of editing is just more than I care to do at this point.





    Supplements I currently take: Nitrean , BCAA , Creatine 500 , Multi-Plus , Fish Oil

    My Training Log , My Youtube Videos

    "The weak will never understand" - Vincent Dizenzo

  2. #2
    Senior Member
    Join Date
    Oct 2009
    Posts
    2,007
    Vinny,

    How are you liking the slingshot for your raw bench? Is it having any carryover?
    Best raw meet lifts
    Squat:765 with wraps. / 700 raw with out wraps
    Bench: 525
    Deadlift: 755
    Total: Raw with wraps: 2000. with out wraps: 1925

    Best lifts Equipped
    1050, 840, 715. Total: 2605

    Representing AtLarge Nutrition and EliteFTS

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