Hello everybody, it has been a while since I've posted on here. Anyways, I wanted to post my cutting diet and see what you guys think. I am 26 years old, 6'2", and weigh about 232 lbs. I lift weights 3 times a week, and plan to ride my mountain bike 1-2 of the off days. I made this new diet, because I was on a keto diet, but had bad fat mal-absorption and couldn't handle it anymore. Here's my diet:


Omelette: 3 whole eggs, 1 oz cheddar cheese, 1 tbsp butter, veggies(spinach,shrooms,bell pepper,jalapeno,brocolli)
1 cup of quaker oats
1 cup of milk

1 scoop of Nitrean+
1 cup of quaker oats

Post Workout:
1 scoop of Nitrean+
1 cup of Quaker Oats

8oz Chicken Breast
1 cup of milk
1/2 and avocado

Evening Snack:
Can of Tuna
1 bag of steamed veggies(spinach,shrooms,bell pepper,brocolli)

1 scoop of Nitrean+
1/3 cup of walnuts

Approx:3100 calories
Protein: 247g
Carbs: 307g
Fat: 113g

Let me know what you think. Thanks