Results 1 to 13 of 13

Thread: Need advice (pics inside)

Threaded View

  1. #1
    Thunderstruck RinkerxX's Avatar
    Join Date
    Sep 2007
    Location
    Flinton, PA
    Posts
    144

    Need advice (pics inside)

    I don't have any before pics but here is a current one, been lifting for 3 months now consistently 3 days a week doing HCT-12
    I was 250lbs and my current weight is about 195, anyways to my questions.

    I'm not sure what I should do at this point should I cut or bulk with how my body is now?

    I'm currently taking these supplements:
    Phase 8 Blend
    ON 100% Whey
    5mg Creatine Mono
    Erase fatloss
    Multi
    Fish oil
    Pre workout usually assault

    I'm eating pretty healthy about 2000-2500 calories a day roughly 100-125 carbs, 175g of protein, and about 60g fats all (nuts, PB, etc)

    So in your opinion should I continue to cut? or start bulking I'd like to get rid of my man boobs (not sure if gynemastia? or just a lot of fat under my chest?)

    Looking for any advice
    Attached Images Attached Images
    Last edited by RinkerxX; 05-03-2013 at 02:09 PM.

Similar Threads

  1. FS/FT Inzer Max DL (Pics Inside)
    By Dank27 in forum Powerlifting and Strength Training
    Replies: 1
    Last Post: 09-01-2011, 08:18 PM
  2. Need Help - Pics inside
    By mattbau43 in forum Bodybuilding & Weight Training
    Replies: 13
    Last Post: 01-03-2010, 10:01 PM
  3. New Member, (Links to pics inside).
    By Smeghead in forum Members' Pics and Videos
    Replies: 33
    Last Post: 01-06-2006, 12:51 AM
  4. check this out (pics of me inside)
    By mikey4402 in forum General Chat
    Replies: 12
    Last Post: 09-02-2003, 12:50 AM
  5. Bored so I took pics *pics inside*
    By G-B in forum General Chat
    Replies: 14
    Last Post: 09-20-2002, 04:17 PM

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •