The Five Biggest Contradictions in Fitness
Latest Article

The Five Biggest Contradictions in Fitness

Its no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
More Recent Articles
Contrast Training for Size
By: Lee Boyce
An Interview with Marianne Kane of Girls Gone Strong
By: Jordan Syatt
What Supplements Should I be Taking? By: Jay Wainwright
Bench Like a Girl By: Julia Ladewski
Some Thoughts on Building a Big Pull By: Christopher Mason

Facebook Join Facebook Group       Twitter Follow on Twitter       rss Subscribe via RSS
Results 1 to 13 of 13

Threaded View

  1. #1
    Thunderstruck RinkerxX's Avatar
    Join Date
    Sep 2007
    Flinton, PA

    Need advice (pics inside)

    I don't have any before pics but here is a current one, been lifting for 3 months now consistently 3 days a week doing HCT-12
    I was 250lbs and my current weight is about 195, anyways to my questions.

    I'm not sure what I should do at this point should I cut or bulk with how my body is now?

    I'm currently taking these supplements:
    Phase 8 Blend
    ON 100% Whey
    5mg Creatine Mono
    Erase fatloss
    Fish oil
    Pre workout usually assault

    I'm eating pretty healthy about 2000-2500 calories a day roughly 100-125 carbs, 175g of protein, and about 60g fats all (nuts, PB, etc)

    So in your opinion should I continue to cut? or start bulking I'd like to get rid of my man boobs (not sure if gynemastia? or just a lot of fat under my chest?)

    Looking for any advice
    Attached Images Attached Images
    Last edited by RinkerxX; 05-03-2013 at 02:09 PM.

  2.    Support Wannabebig and use AtLarge Nutrition Supplements!

Similar Threads

  1. FS/FT Inzer Max DL (Pics Inside)
    By Dank27 in forum Powerlifting and Strength Training
    Replies: 1
    Last Post: 09-01-2011, 08:18 PM
  2. Need Help - Pics inside
    By mattbau43 in forum Bodybuilding & Weight Training
    Replies: 13
    Last Post: 01-03-2010, 10:01 PM
  3. New Member, (Links to pics inside).
    By Smeghead in forum Members' Pics and Videos
    Replies: 33
    Last Post: 01-06-2006, 12:51 AM
  4. check this out (pics of me inside)
    By mikey4402 in forum General Chat
    Replies: 12
    Last Post: 09-02-2003, 12:50 AM
  5. Bored so I took pics *pics inside*
    By G-B in forum General Chat
    Replies: 14
    Last Post: 09-20-2002, 04:17 PM


Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts