The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Its no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #1
    Thunderstruck RinkerxX's Avatar
    Join Date
    Sep 2007
    Location
    Flinton, PA
    Posts
    144

    Need advice (pics inside)

    I don't have any before pics but here is a current one, been lifting for 3 months now consistently 3 days a week doing HCT-12
    I was 250lbs and my current weight is about 195, anyways to my questions.

    I'm not sure what I should do at this point should I cut or bulk with how my body is now?

    I'm currently taking these supplements:
    Phase 8 Blend
    ON 100% Whey
    5mg Creatine Mono
    Erase fatloss
    Multi
    Fish oil
    Pre workout usually assault

    I'm eating pretty healthy about 2000-2500 calories a day roughly 100-125 carbs, 175g of protein, and about 60g fats all (nuts, PB, etc)

    So in your opinion should I continue to cut? or start bulking I'd like to get rid of my man boobs (not sure if gynemastia? or just a lot of fat under my chest?)

    Looking for any advice
    Attached Images Attached Images
    Last edited by RinkerxX; 05-03-2013 at 02:09 PM.

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