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Thread: korean powerlifter...463 raw benchpress 3reps easy !!

  1. #1
    Wannabebig Member
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    delete

    delete
    Last edited by power cell; 05-14-2013 at 10:47 AM.

  2. #2
    Senior Member big ragu's Avatar
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    Apr 2011
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    I quit this powerlifting shit. Dude pressed that like it was 135, not 463! I don't know that I can un-rack 460, let alone dream of pressing it from my chest! Unreal!
    Take a look at my journal, keep me on the right path: http://www.wannabebig.com/forums/sho...-5-3-1-Journal

  3. #3
    Rob Schilke | GFX Designer thecityalive's Avatar
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    May 2010
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    Ann Arbor, MI
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    1,998
    That looked incredibly easy for a 181 pounder.
    Last edited by thecityalive; 05-14-2013 at 10:38 AM.
    My road to powerlifting:
    ===thecityalive is dead meat===
    Current RAW PRs:
    Bench: 255 (9/30/13)
    Dead: 515 (9/2/13)
    Squat: 435 (9/26/13)
    Total: 1205 lbs.
    twitter @thecityalive

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