The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Its no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #1
    Super Moderator vdizenzo's Avatar
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    CT
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    540 bench, paused for a double

    This lift has me on track to where I want to be. I have been sick and still gutted this week out. I'm proud of my work. Embarrassingly, about 3-4 months ago I missed a 530 raw bench warming up to put the shirt on at the last Elite UGSS. I don't know if I'm working smarter, but I'm definitely working harder and it's paying off.



    Supplements I currently take: Nitrean , BCAA , Creatine 500 , Multi-Plus , Fish Oil

    My Training Log , My Youtube Videos

    "The weak will never understand" - Vincent Dizenzo

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  3. #2
    Westside Bencher Travis Bell's Avatar
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    Wow! that is awesome work brother. You definitely look right on track.


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  4. #3
    THE 800 QUEST NickAus's Avatar
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    Solid Vinnie!!
    Squat briefs only 625 @ 210
    Bench geared 525 @ 210
    Deadlift geared 650 @ 220

    Captains of Crush #3

    Building Mighty Mitts...

  5. #4
    Administrator chris mason's Avatar
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    Strong!


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  6. #5
    Senior Member
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    Nice vinny. Tons of hard work.
    Best Lifts unequipped
    765
    505
    755
    Best lifts Equipped
    1050
    840
    715

    Thankfully Representing AtLarge Nutrition and EliteFTS

  7. #6
    Senior Member larsen540's Avatar
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    Nice work bro
    ADRIAN LARSEN
    #1 ranked All time 220lbs raw bench 585lbs
    Primal Power Systems - ELITE TRAINING EXTREME PERFORMANCE YOUTUBE VIDS
    AT LARGE NUTRITION
    ALN Supp Stack used - Opticean Nitrean BCAA Multi Plus Results Creatine Caps Fish Oil ETS
    Anderson Powerlifting
    YOU CAN HAVE EXCUSES OR RESULTS, NOT BOTH

  8. #7
    Senior Member
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    Nice lifting.

  9. #8
    Moderator Brian Hopper's Avatar
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    Awesome job Vin!
    My Training Log
    My YouTube page
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    New Dimensions Wellness & Education

    *************************
    Best geared meet @ 242
    1030SQ, 640BP, 685DL and 2355 total
    Best raw meet w/sleeves @ 242
    665SQ, 440BP, 727DL and 1815 total
    Best raw meet w/sleeves @ 275
    700SQ, 452BP, 722DL and 1874 total

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  10. #9
    Wannabebig Member
    Join Date
    Jun 2008
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    Sioux Falls, SD
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    54
    Nice work Vin, I'd like to see your numbers when you're 100%! Hope you feel better soon.

    Who sings that song in your vid? It kicks ass!

    Kim
    Quote Originally Posted by joey54 View Post
    Don't try to make a casserole. When done by someone who knows what they are doing the casserole can be delicious, but when you can't get the ingredients right they turn to shit quickly.

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