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Thread: 540 bench, paused for a double

  1. #1
    Super Moderator vdizenzo's Avatar
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    540 bench, paused for a double

    This lift has me on track to where I want to be. I have been sick and still gutted this week out. I'm proud of my work. Embarrassingly, about 3-4 months ago I missed a 530 raw bench warming up to put the shirt on at the last Elite UGSS. I don't know if I'm working smarter, but I'm definitely working harder and it's paying off.



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  2. #2
    Westside Bencher Travis Bell's Avatar
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    Wow! that is awesome work brother. You definitely look right on track.


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  3. #3
    THE 800 QUEST NickAus's Avatar
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    Solid Vinnie!!
    Squat briefs only 625 @ 210
    Bench geared 525 @ 210
    Deadlift geared 650 @ 220

    Captains of Crush #3

    Building Mighty Mitts...

  4. #4
    Administrator chris mason's Avatar
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    Strong!


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  5. #5
    Senior Member
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    Nice vinny. Tons of hard work.
    Best raw meet lifts
    Squat:765 with wraps. / 700 raw with out wraps
    Bench: 525
    Deadlift: 755
    Total: Raw with wraps: 2000. with out wraps: 1925

    Best lifts Equipped
    1050, 840, 715. Total: 2605

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  6. #6
    Senior Member larsen540's Avatar
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    Nice work bro
    ADRIAN LARSEN
    #2 ranked All time 220lbs raw bench 585lbs
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    YOU CAN HAVE EXCUSES OR RESULTS, NOT BOTH

  7. #7
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    Nice lifting.

  8. #8
    Moderator Brian Hopper's Avatar
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    Awesome job Vin!
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    Best raw meet w/sleeves @ 242
    665SQ, 440BP, 727DL and 1815 total
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  9. #9
    Wannabebig Member
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    Nice work Vin, I'd like to see your numbers when you're 100%! Hope you feel better soon.

    Who sings that song in your vid? It kicks ass!

    Kim
    Quote Originally Posted by joey54 View Post
    Don't try to make a casserole. When done by someone who knows what they are doing the casserole can be delicious, but when you can't get the ingredients right they turn to shit quickly.

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