The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Its no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #1
    Administrator chris mason's Avatar
    Join Date
    Jan 2001
    Charlottesville, VA

    Tendon stiffness, is it really bad?

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  3. #2
    Senior Member
    Join Date
    Oct 2009
    Cool article. The previous threads about mobility on WBB had me thinking about how much is too much. lately I have been lowering my mobility stuff to just doing "some" instead of doing "alot". I found that I feel just as ready and on my squats days but I feel tighter in the hole and have more rebound.
    Best Lifts unequipped
    Best lifts Equipped

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